About Me:

I know what it’s like to be the one who handles it all — the career, the kids, the house, the endless to-do lists — while quietly wondering why your body feels like it’s running on fumes. You’re used to getting results in every area of life... except your health.

That was me. For 18+ years, I hustled in a high-stress corporate job in medical and pharmaceutical sales, burning the candle at both ends and wondering why I felt anxious, exhausted, inflamed, and totally disconnected from my body — all while getting told my labs were "normal."

I finally decided normal wasn’t good enough. I wanted optimal.

Through a targeted focus on nutrition, stress, gut health, and detox support — the same approach I now use with my clients — I reversed years of burnout and dropped my biological age by 16 years. And no, it didn’t happen with another generic meal plan or a handful of supplements.

I left sick care behind to do the work that actually changes lives. Now, as a Certified Integrative Nutrition Health Coach and soon-to-be Functional Diagnostic Nutrition Practitioner, I help high-achievers 40+ figure out why they feel stuck — even when they're doing "everything right."

I use advanced functional lab testing to uncover what's happening beneath the surface: hormone chaos, gut dysfunction, chronic stress, inflammation — all the hidden stressors that keep you feeling off. Then we build a personalized strategy to get you back to feeling sharp, energized, and fully in control of your health again.

If you're tired of guessing, tired of being dismissed, and ready for real answers with real support — you're in the right place.

I’m so glad you’re here. Let’s get to work.